3 ALARM CHILI PORTABELLA MUSHROOMS vs CHEESE STUFFED STICKS
Nutrition comparison per 100 g serving
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CHEESE STUFFED STICKS wins in 5 out of 10 nutrient categories
3 ALARM CHILI PORTABELLA MUSHROOMS: 4
vs
CHEESE STUFFED STICKS: 5
(1 ties)
Overview
| Nutrient | 3 ALARM CHILI PORTABELLA MUSHROOMS | CHEESE STUFFED STICKS | Winner |
|---|---|---|---|
| Calories | 113 cal | 308 cal | |
| Protein | 6.3 g | 10.8 g | |
| Carbs | 7.0 g | 38.5 g | |
| Fat | 6.3 g | 12.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 ALARM CHILI PORTABELLA MUSHROOMS | CHEESE STUFFED STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 3.7 MG |
Minerals
| Mineral | 3 ALARM CHILI PORTABELLA MUSHROOMS | CHEESE STUFFED STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Sodium, Na | 162 MG | 508 MG |