2/UP WAHOO LOINS vs 8/10 OZ SNAPPER PORTIONS
Nutrition comparison per 100 g serving
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8/10 OZ SNAPPER PORTIONS wins in 5 out of 11 nutrient categories
2/UP WAHOO LOINS: 3
vs
8/10 OZ SNAPPER PORTIONS: 5
(3 ties)
Overview
| Nutrient | 2/UP WAHOO LOINS | 8/10 OZ SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Calories | 170 cal | 97 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2/UP WAHOO LOINS | 8/10 OZ SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 2/UP WAHOO LOINS | 8/10 OZ SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 80 MG | 62 MG |