2OZ.DELUXE DEVILED CRABS vs MINCED LOBSTER MEAT
Nutrition comparison per 100 g serving
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MINCED LOBSTER MEAT wins in 6 out of 11 nutrient categories
2OZ.DELUXE DEVILED CRABS: 4
vs
MINCED LOBSTER MEAT: 6
(1 ties)
Overview
| Nutrient | 2OZ.DELUXE DEVILED CRABS | MINCED LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 5.4 g | 19.1 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2OZ.DELUXE DEVILED CRABS | MINCED LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | 2OZ.DELUXE DEVILED CRABS | MINCED LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 643 MG | 486 MG |