2OZ.DELUXE DEVILED CRABS vs 10/12OZ BRAZ LOBSTER TAIL
Nutrition comparison per 100 g serving
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10/12OZ BRAZ LOBSTER TAIL wins in 7 out of 11 nutrient categories
2OZ.DELUXE DEVILED CRABS: 3
vs
10/12OZ BRAZ LOBSTER TAIL: 7
(1 ties)
Overview
| Nutrient | 2OZ.DELUXE DEVILED CRABS | 10/12OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 5.4 g | 20.5 g | |
| Carbs | 17.9 g | 2.7 g | |
| Fat | 6.3 g | 1.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2OZ.DELUXE DEVILED CRABS | 10/12OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 2 MG |
Minerals
| Mineral | 2OZ.DELUXE DEVILED CRABS | 10/12OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 643 MG | 179 MG |