2ND STORY BAKE SHOP vs TEX MEX BOULE
Nutrition comparison per 100 g serving
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TEX MEX BOULE wins in 4 out of 10 nutrient categories
2ND STORY BAKE SHOP: 3
vs
TEX MEX BOULE: 4
(3 ties)
Overview
| Nutrient | 2ND STORY BAKE SHOP | TEX MEX BOULE | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 53.6 g | 48.2 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2ND STORY BAKE SHOP | TEX MEX BOULE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | 2ND STORY BAKE SHOP | TEX MEX BOULE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 500 MG |