2.87OZ FRITOS HOT vs Ruffles Queso Potato Chips 1 ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Queso Potato Chips 1 ounce Plastic Bag wins in 5 out of 11 nutrient categories
2.87OZ FRITOS HOT: 1
vs
Ruffles Queso Potato Chips 1 ounce Plastic Bag: 5
(5 ties)
Overview
| Nutrient | 2.87OZ FRITOS HOT | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2.87OZ FRITOS HOT | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | 2.87OZ FRITOS HOT | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 571 MG | 821 MG |