27.00OZ FRITO-LAY DIP BEAN vs Vine Ripe Tomato Sauce Low Sodium 15oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
27.00OZ FRITO-LAY DIP BEAN: 5
vs
Vine Ripe Tomato Sauce Low Sodium 15oz: 5
(3 ties)
Overview
| Nutrient | 27.00OZ FRITO-LAY DIP BEAN | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 5.7 g | 1.3 g | |
| Carbs | 14.3 g | 7.9 g | |
| Fat | 2.9 g | 0.0 g | |
| Fiber | 5.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 27.00OZ FRITO-LAY DIP BEAN | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 27.00OZ FRITO-LAY DIP BEAN | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 543 MG | 56 MG |