27.00OZ FRITO-LAY DIP BEAN vs Prego Basil Pesto Sauce
Nutrition comparison per 100 g serving
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27.00OZ FRITO-LAY DIP BEAN wins in 6 out of 14 nutrient categories
27.00OZ FRITO-LAY DIP BEAN: 6
vs
Prego Basil Pesto Sauce: 4
(4 ties)
Overview
| Nutrient | 27.00OZ FRITO-LAY DIP BEAN | Prego Basil Pesto Sauce | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 2.9 g | 35.7 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 27.00OZ FRITO-LAY DIP BEAN | Prego Basil Pesto Sauce | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 27.00OZ FRITO-LAY DIP BEAN | Prego Basil Pesto Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 543 MG | 1,054 MG |