27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD wins in 8 out of 11 nutrient categories
27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD: 8
vs
PIZZA: 1
(2 ties)
Overview
| Nutrient | 27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD | PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 10.5 g | 6.4 g | |
| Carbs | 42.1 g | 63.8 g | |
| Fat | 5.3 g | 1.1 g | |
| Fiber | 7.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 303 MG | 0 MG |