26/30 S/ON WHITE SHRIMP vs 21/25 LTLY DUSTED SHRIMP
Nutrition comparison per 100 g serving
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26/30 S/ON WHITE SHRIMP wins in 5 out of 11 nutrient categories
26/30 S/ON WHITE SHRIMP: 5
vs
21/25 LTLY DUSTED SHRIMP: 4
(2 ties)
Overview
| Nutrient | 26/30 S/ON WHITE SHRIMP | 21/25 LTLY DUSTED SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 177 cal | |
| Protein | 17.7 g | 16.8 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 S/ON WHITE SHRIMP | 21/25 LTLY DUSTED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.8 MG |
Minerals
| Mineral | 26/30 S/ON WHITE SHRIMP | 21/25 LTLY DUSTED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 310 MG | 540 MG |