26/30 RAW EL PEELO SHRIMP vs COOKED & PEELED SHRIMP PLATTER

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 9 nutrient categories

26/30 RAW EL PEELO SHRIMP: 3 vs COOKED & PEELED SHRIMP PLATTER: 3 (3 ties)

Overview

Nutrient	26/30 RAW EL PEELO SHRIMP	COOKED & PEELED SHRIMP PLATTER	Winner
Calories	59 cal	82 cal
Protein	11.8 g	11.8 g
Carbs	0 g	6.4 g
Fat	1.2 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	26/30 RAW EL PEELO SHRIMP	COOKED & PEELED SHRIMP PLATTER	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	271 MG	464 MG

Ad 728x90