26/30 P&D T/ON SHRIMP vs U/12 DOM S/ON WHT SHRIMP
Nutrition comparison per 100 g serving
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26/30 P&D T/ON SHRIMP wins in 6 out of 11 nutrient categories
26/30 P&D T/ON SHRIMP: 6
vs
U/12 DOM S/ON WHT SHRIMP: 2
(3 ties)
Overview
| Nutrient | 26/30 P&D T/ON SHRIMP | U/12 DOM S/ON WHT SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 107 cal | |
| Protein | 20.4 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 P&D T/ON SHRIMP | U/12 DOM S/ON WHT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 26/30 P&D T/ON SHRIMP | U/12 DOM S/ON WHT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 221 MG | 152 MG |