26/30 IQF BTO WHT SHRIMP vs 13/15 P&D T/ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
26/30 IQF BTO WHT SHRIMP wins in 3 out of 11 nutrient categories
26/30 IQF BTO WHT SHRIMP: 3
vs
13/15 P&D T/ON SHRIMP: 2
(6 ties)
Overview
| Nutrient | 26/30 IQF BTO WHT SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 62 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 IQF BTO WHT SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.8 MG |
Minerals
| Mineral | 26/30 IQF BTO WHT SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 80 MG | 80 MG | Tie |
| Sodium, Na | 312 MG | 76 MG |