26/30 HEADLESS S/O SHRIMP vs 26/30 IQF P&D SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
26/30 HEADLESS S/O SHRIMP: 4
vs
26/30 IQF P&D SHRIMP: 4
(3 ties)
Overview
| Nutrient | 26/30 HEADLESS S/O SHRIMP | 26/30 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 54 cal | |
| Protein | 21.2 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 HEADLESS S/O SHRIMP | 26/30 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 26/30 HEADLESS S/O SHRIMP | 26/30 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 412 MG | 598 MG |