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26/30 CKD P&D T/ON SHRIMP vs 8/10 OZ CAN LOBSTER TAILS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
26/30 CKD P&D T/ON SHRIMP: 4 vs 8/10 OZ CAN LOBSTER TAILS: 4 (3 ties)

Overview

Nutrient 26/30 CKD P&D T/ON SHRIMP 8/10 OZ CAN LOBSTER TAILS Winner
Calories 99 cal 89 cal
Protein 21.2 g 19.1 g
Carbs 0 g 0 g Tie
Fat 1.2 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 26/30 CKD P&D T/ON SHRIMP 8/10 OZ CAN LOBSTER TAILS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral 26/30 CKD P&D T/ON SHRIMP 8/10 OZ CAN LOBSTER TAILS Winner
Calcium, Ca 46 MG 96 MG
Iron, Fe 3.2 MG 0.3 MG
Potassium, K 0 MG 230 MG
Sodium, Na 224 MG 488 MG
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