26/30 CKD P&D T/ON SHRIMP vs 30/40 CT IQF P&D SHRIMP
Nutrition comparison per 100 g serving
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26/30 CKD P&D T/ON SHRIMP wins in 6 out of 11 nutrient categories
26/30 CKD P&D T/ON SHRIMP: 6
vs
30/40 CT IQF P&D SHRIMP: 2
(3 ties)
Overview
| Nutrient | 26/30 CKD P&D T/ON SHRIMP | 30/40 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 107 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 CKD P&D T/ON SHRIMP | 30/40 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | 26/30 CKD P&D T/ON SHRIMP | 30/40 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 224 MG | 143 MG |