26/30 BRD COCONUT SHRIMP vs 110/130 GULF PUD SHRIMP
Nutrition comparison per 100 g serving
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110/130 GULF PUD SHRIMP wins in 6 out of 11 nutrient categories
26/30 BRD COCONUT SHRIMP: 4
vs
110/130 GULF PUD SHRIMP: 6
(1 ties)
Overview
| Nutrient | 26/30 BRD COCONUT SHRIMP | 110/130 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 9.5 g | 20.5 g | |
| Carbs | 19.1 g | 0.9 g | |
| Fat | 19.1 g | 1.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 BRD COCONUT SHRIMP | 110/130 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 26/30 BRD COCONUT SHRIMP | 110/130 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 92 MG | 80 MG | |
| Sodium, Na | 345 MG | 143 MG |