25G PROTEIN SHAKE vs CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER wins in 6 out of 12 nutrient categories
25G PROTEIN SHAKE: 5
vs
CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | 25G PROTEIN SHAKE | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 48 cal | 383 cal | |
| Protein | 7.6 g | 63.8 g | |
| Carbs | 2.4 g | 17.0 g | |
| Fat | 1.4 g | 8.5 g | |
| Fiber | 1.2 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25G PROTEIN SHAKE | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 25G PROTEIN SHAKE | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 426 MG | |
| Iron, Fe | 0.0 MG | 3.1 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 58 MG | 298 MG |