252 edible spoons frozen 1.4"x3" vs 60 PUFF PASTRY DISCS FROZEN 7.9"
Nutrition comparison per 100 g serving
Ad 468x60
252 edible spoons frozen 1.4"x3" wins in 5 out of 10 nutrient categories
252 edible spoons frozen 1.4"x3": 5
vs
60 PUFF PASTRY DISCS FROZEN 7.9": 2
(3 ties)
Overview
| Nutrient | 252 edible spoons frozen 1.4"x3" | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calories | 494 cal | 406 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26 g | 28 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 252 edible spoons frozen 1.4"x3" | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 252 edible spoons frozen 1.4"x3" | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 74 MG |