252 edible spoons frozen 1.4"x3" vs 480 MINI STAR SHAPED PATTY SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
252 edible spoons frozen 1.4"x3" wins in 5 out of 10 nutrient categories
252 edible spoons frozen 1.4"x3": 5
vs
480 MINI STAR SHAPED PATTY SHELLS: 1
(4 ties)
Overview
| Nutrient | 252 edible spoons frozen 1.4"x3" | 480 MINI STAR SHAPED PATTY SHELLS | Winner |
|---|---|---|---|
| Calories | 494 cal | 533 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26 g | 35.1 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 252 edible spoons frozen 1.4"x3" | 480 MINI STAR SHAPED PATTY SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 252 edible spoons frozen 1.4"x3" | 480 MINI STAR SHAPED PATTY SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |