25% LESS SODIUM MONTREAL CHICKEN SEASONING vs EL MEXICANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
25% LESS SODIUM MONTREAL CHICKEN SEASONING: 3
vs
EL MEXICANO: 3
(8 ties)
Overview
| Nutrient | 25% LESS SODIUM MONTREAL CHICKEN SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% LESS SODIUM MONTREAL CHICKEN SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25% LESS SODIUM MONTREAL CHICKEN SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 6,429 MG | 0 MG |