25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown vs Quaker Quick 5 Minute Grits 40 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Quick 5 Minute Grits 40 Ounce Paper Box wins in 5 out of 14 nutrient categories
25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown: 4
vs
Quaker Quick 5 Minute Grits 40 Ounce Paper Box: 5
(5 ties)
Overview
| Nutrient | 25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 150 cal | 351 cal | |
| Protein | 3 g | 8.1 g | |
| Carbs | 32 g | 78.4 g | |
| Fat | 1 g | 1.4 g | |
| Fiber | 1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |