2.5 lb Bag of Whole Grain Corn Masa Nacho Lil Bites vs Whole Wheat Garlic French Bread Cheese Pizza
Nutrition comparison per 100 g serving
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Whole Wheat Garlic French Bread Cheese Pizza wins in 5 out of 13 nutrient categories
2.5 lb Bag of Whole Grain Corn Masa Nacho Lil Bites: 4
vs
Whole Wheat Garlic French Bread Cheese Pizza: 5
(4 ties)
Overview
| Nutrient | 2.5 lb Bag of Whole Grain Corn Masa Nacho Lil Bites | Whole Wheat Garlic French Bread Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 281 cal | 383 cal | |
| Protein | 13.2 g | 22 g | |
| Carbs | 29.8 g | 29 g | |
| Fat | 12.3 g | 21 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2.5 lb Bag of Whole Grain Corn Masa Nacho Lil Bites | Whole Wheat Garlic French Bread Cheese Pizza | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2.5 lb Bag of Whole Grain Corn Masa Nacho Lil Bites | Whole Wheat Garlic French Bread Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 474 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 257 MG | 99 MG | |
| Sodium, Na | 482 MG | 499 MG |