25 DAYS OF CHOCOLATE JOY vs RYE CRUMB
Nutrition comparison per 100 g serving
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25 DAYS OF CHOCOLATE JOY wins in 4 out of 11 nutrient categories
25 DAYS OF CHOCOLATE JOY: 4
vs
RYE CRUMB: 2
(5 ties)
Overview
| Nutrient | 25 DAYS OF CHOCOLATE JOY | RYE CRUMB | Winner |
|---|---|---|---|
| Calories | 538 cal | 546 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 38.5 g | 0 g | |
| Fat | 34.6 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25 DAYS OF CHOCOLATE JOY | RYE CRUMB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25 DAYS OF CHOCOLATE JOY | RYE CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 0 MG |