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24/2 Chefway Parboiled Long Grain Brown Rice vs Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box

Nutrition comparison per 100 g serving

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Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box wins in 12 out of 18 nutrient categories
24/2 Chefway Parboiled Long Grain Brown Rice: 3 vs Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box: 12 (3 ties)

Overview

Nutrient 24/2 Chefway Parboiled Long Grain Brown Rice Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Winner
Calories 150 cal 375 cal
Protein 3 g 7.5 g
Carbs 32 g 77.5 g
Fat 1 g 5 g
Fiber 1 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 24/2 Chefway Parboiled Long Grain Brown Rice Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Winner
Niacin 0 MG 10 MG
Riboflavin 0 MG 0.9 MG
Thiamin 0 MG 1 MG
Vitamin B-6 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral 24/2 Chefway Parboiled Long Grain Brown Rice Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Winner
Calcium, Ca 0 MG 500 MG
Iron, Fe 0.5 MG 9 MG
Magnesium, Mg 0 MG 80 MG
Phosphorus, P 0 MG 250 MG
Potassium, K 110 MG 288 MG
Sodium, Na 0 MG 425 MG
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