240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5" vs 192 FLUTED SHELL ROUND CHOCO 1.75"
Nutrition comparison per 100 g serving
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240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5" wins in 4 out of 10 nutrient categories
240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5": 4
vs
192 FLUTED SHELL ROUND CHOCO 1.75": 3
(3 ties)
Overview
| Nutrient | 240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5" | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calories | 512 cal | 506 cal | |
| Protein | 6.4 g | 8.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.0 g | 23.2 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5" | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 240 TRENDY SHELL SQU.GRAHAM BUTTER 1.5" | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 4.9 MG | 3.2 MG | |
| Potassium, K | 35 MG | 179 MG |