24 CARROT GOLD CARROT vs ROLLS WITH ICING
Nutrition comparison per 100 g serving
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24 CARROT GOLD CARROT wins in 6 out of 12 nutrient categories
24 CARROT GOLD CARROT: 6
vs
ROLLS WITH ICING: 3
(3 ties)
Overview
| Nutrient | 24 CARROT GOLD CARROT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 240 cal | 341 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 29.3 g | 52.3 g | |
| Fat | 12 g | 11.4 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 24 CARROT GOLD CARROT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 24 CARROT GOLD CARROT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 320 MG | 682 MG |