2/3 OZ CAN LOBSTER TAILS vs STUFFED SHRIMP
Nutrition comparison per 100 g serving
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2/3 OZ CAN LOBSTER TAILS wins in 6 out of 11 nutrient categories
2/3 OZ CAN LOBSTER TAILS: 6
vs
STUFFED SHRIMP: 4
(1 ties)
Overview
| Nutrient | 2/3 OZ CAN LOBSTER TAILS | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 17.0 g | 8.9 g | |
| Carbs | 0 g | 14.2 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2/3 OZ CAN LOBSTER TAILS | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | 2/3 OZ CAN LOBSTER TAILS | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 69 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 832 MG |