22X COOKIES vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
22X COOKIES: 4
vs
BUTTER COOKIES: 4
(3 ties)
Overview
| Nutrient | 22X COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22X COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22X COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 117 MG | 0 MG |