22 DAYS NUTRITION vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
22 DAYS NUTRITION: 2
vs
PROTEIN BAR MIX: 6
(2 ties)
Overview
| Nutrient | 22 DAYS NUTRITION | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 486 cal | |
| Protein | 20 g | 37.8 g | |
| Carbs | 42 g | 24.3 g | |
| Fat | 24 g | 29.7 g | |
| Fiber | 10 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22 DAYS NUTRITION | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22 DAYS NUTRITION | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 162 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 40 MG | 459 MG |