22 DAYS NUTRITION vs PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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22 DAYS NUTRITION wins in 7 out of 11 nutrient categories
22 DAYS NUTRITION: 7
vs
PEANUT BUTTER ENERGY BARS: 2
(2 ties)
Overview
| Nutrient | 22 DAYS NUTRITION | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 467 cal | |
| Protein | 20 g | 22.2 g | |
| Carbs | 42 g | 42.2 g | |
| Fat | 24 g | 24.4 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22 DAYS NUTRITION | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22 DAYS NUTRITION | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 40 MG | 22 MG |