22 DAYS NUTRITION vs PEANUT BUTTER DARK CHOCOLATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER DARK CHOCOLATE BARS wins in 7 out of 16 nutrient categories
22 DAYS NUTRITION: 5
vs
PEANUT BUTTER DARK CHOCOLATE BARS: 7
(4 ties)
Overview
| Nutrient | 22 DAYS NUTRITION | PEANUT BUTTER DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 42 g | 40 g | |
| Fat | 24 g | 32.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22 DAYS NUTRITION | PEANUT BUTTER DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 22 DAYS NUTRITION | PEANUT BUTTER DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 85 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 40 MG | 100 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |