22 DAYS NUTRITION vs BLACK TRUFFLE ALMOND & SEA SALT BARS
Nutrition comparison per 100 g serving
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BLACK TRUFFLE ALMOND & SEA SALT BARS wins in 9 out of 16 nutrient categories
22 DAYS NUTRITION: 4
vs
BLACK TRUFFLE ALMOND & SEA SALT BARS: 9
(3 ties)
Overview
| Nutrient | 22 DAYS NUTRITION | BLACK TRUFFLE ALMOND & SEA SALT BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 42 g | 37.5 g | |
| Fat | 24 g | 37.5 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22 DAYS NUTRITION | BLACK TRUFFLE ALMOND & SEA SALT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22 DAYS NUTRITION | BLACK TRUFFLE ALMOND & SEA SALT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 40 MG | 338 MG |