215 SPECIAL SAUCE POTATO CHIPS vs THE FLAVOR MILL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
215 SPECIAL SAUCE POTATO CHIPS: 5
vs
THE FLAVOR MILL: 5
(2 ties)
Overview
| Nutrient | 215 SPECIAL SAUCE POTATO CHIPS | THE FLAVOR MILL | Winner |
|---|---|---|---|
| Calories | 536 cal | 478 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 57.1 g | 58.7 g | |
| Fat | 32.1 g | 28.3 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 215 SPECIAL SAUCE POTATO CHIPS | THE FLAVOR MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 215 SPECIAL SAUCE POTATO CHIPS | THE FLAVOR MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 1,107 MG | 1,130 MG | |
| Sodium, Na | 1,250 MG | 891 MG |