21/30 CT. E/Z PEEL SHRIMP vs 8/10 OZ SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
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8/10 OZ SNOW CRAB CLUSTER wins in 6 out of 11 nutrient categories
21/30 CT. E/Z PEEL SHRIMP: 2
vs
8/10 OZ SNOW CRAB CLUSTER: 6
(3 ties)
Overview
| Nutrient | 21/30 CT. E/Z PEEL SHRIMP | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 54 cal | 107 cal | |
| Protein | 11.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/30 CT. E/Z PEEL SHRIMP | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 21/30 CT. E/Z PEEL SHRIMP | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 80 MG | 408 MG | |
| Sodium, Na | 598 MG | 774 MG |