21/25 S/ON WHITE SHRIMP vs 2.5OZ CHESAPEAKE CRABCAKE
Nutrition comparison per 100 g serving
Ad 468x60
21/25 S/ON WHITE SHRIMP wins in 5 out of 11 nutrient categories
21/25 S/ON WHITE SHRIMP: 5
vs
2.5OZ CHESAPEAKE CRABCAKE: 3
(3 ties)
Overview
| Nutrient | 21/25 S/ON WHITE SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calories | 71 cal | 157 cal | |
| Protein | 15.9 g | 10 g | |
| Carbs | 0 g | 15.7 g | |
| Fat | 0.9 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 S/ON WHITE SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | 21/25 S/ON WHITE SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 37 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 543 MG |