21/25 JUMBO BRD SHRIMP vs 8 OZ BRAZ LOBSTER TAIL
Nutrition comparison per 100 g serving
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8 OZ BRAZ LOBSTER TAIL wins in 5 out of 11 nutrient categories
21/25 JUMBO BRD SHRIMP: 4
vs
8 OZ BRAZ LOBSTER TAIL: 5
(2 ties)
Overview
| Nutrient | 21/25 JUMBO BRD SHRIMP | 8 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 185 cal | 115 cal | |
| Protein | 9.3 g | 20.4 g | |
| Carbs | 20.4 g | 2.7 g | |
| Fat | 7.4 g | 1.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 JUMBO BRD SHRIMP | 8 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.2 MG |
Minerals
| Mineral | 21/25 JUMBO BRD SHRIMP | 8 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 177 MG |