21/25 JUMBO BRD SHRIMP vs 10/UP SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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10/UP SNOW CRAB CLUSTERS wins in 8 out of 11 nutrient categories
21/25 JUMBO BRD SHRIMP: 2
vs
10/UP SNOW CRAB CLUSTERS: 8
(1 ties)
Overview
| Nutrient | 21/25 JUMBO BRD SHRIMP | 10/UP SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 185 cal | 107 cal | |
| Protein | 9.3 g | 23.8 g | |
| Carbs | 20.4 g | 0 g | |
| Fat | 7.4 g | 1.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 JUMBO BRD SHRIMP | 10/UP SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.6 MG |
Minerals
| Mineral | 21/25 JUMBO BRD SHRIMP | 10/UP SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 567 MG | 774 MG |