21/25 JUMBO BRD SHRIMP vs 50/60 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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50/60 S/ON WHITE SHRIMP wins in 6 out of 11 nutrient categories
21/25 JUMBO BRD SHRIMP: 4
vs
50/60 S/ON WHITE SHRIMP: 6
(1 ties)
Overview
| Nutrient | 21/25 JUMBO BRD SHRIMP | 50/60 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 286 cal | 74 cal | |
| Protein | 10.7 g | 15.9 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 15.5 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 JUMBO BRD SHRIMP | 50/60 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.8 MG |
Minerals
| Mineral | 21/25 JUMBO BRD SHRIMP | 50/60 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 71 MG | 80 MG | |
| Sodium, Na | 619 MG | 168 MG |