21/25 JUMBO BRD SHRIMP vs 3OZ. DEVILED CRABS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
21/25 JUMBO BRD SHRIMP: 5
vs
3OZ. DEVILED CRABS: 5
(1 ties)
Overview
| Nutrient | 21/25 JUMBO BRD SHRIMP | 3OZ. DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 10.7 g | 2.4 g | |
| Carbs | 23.8 g | 14.3 g | |
| Fat | 15.5 g | 4.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 JUMBO BRD SHRIMP | 3OZ. DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8.3 MG |
Minerals
| Mineral | 21/25 JUMBO BRD SHRIMP | 3OZ. DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 619 MG | 381 MG |