21/25 HEADLESS S/O SHRIMP vs 13/15 P&D T/ON SHRIMP
Nutrition comparison per 100 g serving
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21/25 HEADLESS S/O SHRIMP wins in 4 out of 11 nutrient categories
21/25 HEADLESS S/O SHRIMP: 4
vs
13/15 P&D T/ON SHRIMP: 3
(4 ties)
Overview
| Nutrient | 21/25 HEADLESS S/O SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 62 cal | |
| Protein | 19.6 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 HEADLESS S/O SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.8 MG |
Minerals
| Mineral | 21/25 HEADLESS S/O SHRIMP | 13/15 P&D T/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 170 MG | 76 MG |