21/25 CKD P&D T/ON SHRIMP vs 60/70 CT IQF P&D SHRIMP
Nutrition comparison per 100 g serving
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21/25 CKD P&D T/ON SHRIMP wins in 2 out of 11 nutrient categories
21/25 CKD P&D T/ON SHRIMP: 2
vs
60/70 CT IQF P&D SHRIMP: 1
(8 ties)
Overview
| Nutrient | 21/25 CKD P&D T/ON SHRIMP | 60/70 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 CKD P&D T/ON SHRIMP | 60/70 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 21/25 CKD P&D T/ON SHRIMP | 60/70 CT IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |