21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD vs CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS wins in 6 out of 10 nutrient categories
21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD: 3
vs
CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS: 6
(1 ties)
Overview
| Nutrient | 21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 280 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 53.6 g | 52 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD | CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 232 MG | 260 MG |