21 GRAIN & SEEDS BREAD vs CINNAMON RAISIN SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
21 GRAIN & SEEDS BREAD: 3
vs
CINNAMON RAISIN SLICED ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | 21 GRAIN & SEEDS BREAD | CINNAMON RAISIN SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 47.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 21 GRAIN & SEEDS BREAD | CINNAMON RAISIN SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 0 MG | 290 MG |