20G PROTEIN SHAKE vs ORIGINAL VANILLA NUTRITION SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
20G PROTEIN SHAKE: 4
vs
ORIGINAL VANILLA NUTRITION SHAKE: 4
(2 ties)
Overview
| Nutrient | 20G PROTEIN SHAKE | ORIGINAL VANILLA NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 39 cal | 2,750 cal | |
| Protein | 5.6 g | 112.5 g | |
| Carbs | 2.8 g | 400 g | |
| Fat | 1.0 g | 75 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 20G PROTEIN SHAKE | ORIGINAL VANILLA NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 4,625 MG | |
| Sodium, Na | 68 MG | 2,500 MG |