20G PROTEIN vs COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER
Nutrition comparison per 100 g serving
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COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER wins in 8 out of 14 nutrient categories
20G PROTEIN: 4
vs
COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER: 8
(2 ties)
Overview
| Nutrient | 20G PROTEIN | COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calories | 51 cal | 400 cal | |
| Protein | 5.6 g | 45.7 g | |
| Carbs | 2.5 g | 30 g | |
| Fat | 2.0 g | 12.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 20G PROTEIN | COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 45.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | 20G PROTEIN | COFFEE HOUSE CAFFEINATED PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 843 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Phosphorus, P | 0 MG | 629 MG | |
| Potassium, K | 15 MG | 543 MG | |
| Sodium, Na | 62 MG | 193 MG |