20 OZ/UP LOBSTER TAILS vs 30/40 DOM P&D SHRIMP
Nutrition comparison per 100 g serving
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30/40 DOM P&D SHRIMP wins in 5 out of 11 nutrient categories
20 OZ/UP LOBSTER TAILS: 4
vs
30/40 DOM P&D SHRIMP: 5
(2 ties)
Overview
| Nutrient | 20 OZ/UP LOBSTER TAILS | 30/40 DOM P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 20.4 g | 13.3 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 20 OZ/UP LOBSTER TAILS | 30/40 DOM P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 20 OZ/UP LOBSTER TAILS | 30/40 DOM P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 177 MG | 142 MG |