20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING vs CHOCOLATE WITH HAZELNUT FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE WITH HAZELNUT FILLING wins in 5 out of 11 nutrient categories
20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING: 4
vs
CHOCOLATE WITH HAZELNUT FILLING: 5
(2 ties)
Overview
| Nutrient | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | CHOCOLATE WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 32 g | 32.1 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | CHOCOLATE WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | CHOCOLATE WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 27 MG | 54 MG |