2% REDUCEDFAT GRADE A MILK vs NONFAT MILK BEVERAGE
Nutrition comparison per 100 g serving
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NONFAT MILK BEVERAGE wins in 5 out of 11 nutrient categories
2% REDUCEDFAT GRADE A MILK: 1
vs
NONFAT MILK BEVERAGE: 5
(5 ties)
Overview
| Nutrient | 2% REDUCEDFAT GRADE A MILK | NONFAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.7 g | 4.6 g | |
| Carbs | 2.8 g | 1.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCEDFAT GRADE A MILK | NONFAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCEDFAT GRADE A MILK | NONFAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 24 MG | 40 MG |