2% REDUCED FAT ULTRA-FILTERED MILK vs VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT ULTRA-FILTERED MILK wins in 5 out of 10 nutrient categories
2% REDUCED FAT ULTRA-FILTERED MILK: 5
vs
VITAMIN D WHOLE MILK: 2
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT ULTRA-FILTERED MILK | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 6.0 g | 3.4 g | |
| Carbs | 3.1 g | 5.1 g | |
| Fat | 2.2 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT ULTRA-FILTERED MILK | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 136 MG | |
| Sodium, Na | 34 MG | 42 MG |